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Consider it a small investment in yourself. For less than what many spend on a single outing, you receive daily expert guidance and the support of a whole community. It’s one of the simplest ways to set a lasting foundation for health and inner balance.
No recording available only LIVE session
We will have Q&A session also Teacher will observe you and give necessary corrections, Just keep your camera adjusted.
Session will be in English Language
YES absolutely practicing Yoga & Meditation daily your body and mind work best live healthy & happy life as you wish
A yoga mat , quiet space where you won’t be disturbed and steady internet connection and a phone / laptop. Just come with willingness and an open mind.
This program is suitable for everyone above 12 years.
